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Everything you need to know about your dental hygienist

Have you ever stopped to wonder how your dental hygienist manages to make your teeth feel so clean?  In this postdental bridge nanaimo dentist, we’ll explore this and all the other important checks that happen at each dental hygiene visit.

We hope that this will inspire you not only to appreciate your dental hygienist more but to learn more and ask plenty of questions of your hygienist. One of our values at Downtown Nanaimo Dental Group is your education.  With knowledge comes the power to make your healthy teeth and smile last – so if you have a question, write it down and feel free to ask away at your next appointment!

Why come for a professional teeth cleaning?
The short answer is because you want to have healthy teeth that last into old age.  Going a bit deeper, you have to understand that plaque builds up 24/7 and that brushing and flossing only interrupt the build-up of tarter and calculus.  Furthermore, dental hygienists clean below the gum line where you can’t reach with brushing or flossing.  You can say that your dental hygiene appointments level the playing field with plaque so you can keep up.

What can you do to prepare for a hygiene visit?
If you often feel pain or discomfort during a dental cleaning, take some ibuprofen just before the appointment.  For more intense discomfort, we can also use dental freezing –just let us know.

Please be on time as there is plenty to be covered in your 1-hour appointment.

Come regularly.  Depending on your situation you may be advised to come every 3 – 4 months, every 6 months or yearly.  Since our goal for you is to get you into a maintenance phase, we won’t advise you to come more than necessary.  Coming regularly means your dental hygienist can cover the full cleaning procedure in one hour – and it also means you head off dental problems before they begin.

What is your hygienist doing at the appointment?
Most obviously, your hygienist will be cleaning your teeth!  This is done both above the gum line (scaling) and below the gum line (root planing) using a traditional hand scaler combined with modern ultrasonic scaling inserts that use vibrations to remove deposits.  Calculus or hardened plaque buildup cannot be removed by brushing and flossing at home, so removing this answers the question of why your teeth feel so spacious after a dental hygienist cleaning.

In addition to this amazing cleaning your dental hygienist is busy heading off more serious dental problems through:

  • a periodontal assessment: including probing the depths around the tooth for signs of loss in the bone supporting the teeth in the mouth;
  • checking for gum recession, which measures how much attached gum is present and exposed root surface;
  • checking mobility of the teeth;
  • checking for the presence of gingivitis;
  • polishing: to remove any surface stain, and delay the plaque from forming as quickly and as a bonus, some polishing pastes have ingredients that help the tooth take in fluoride better and therefore strengthen the teeth;
  • fluoride treatment (optional) helps prevent further cavities from forming and hardening areas that are weaker;
  • an  extra-oral exam is done at least once a year to check the head, neck and jaw areas for confirmation of health;
  • An intra-oral exam to check the gum tissues, tongue and lips for confirmation of health;
  • x-rays are done if due for them -these are important for preventative measures

You’ll also have an exam done by your dentist as well as get a chance to ask any questions you might have. As you can see there is a lot going on at your dental hygienist visit.

Now that you know, you can maximize the health of your family’s teeth and maximize the benefit of your dental hygiene visits. Please follow this link to find out the top 4 dental hygienist tips for home dental care, as well as what to expect at your dental hygienist visit.

Downtown Nanaimo Dental Group is proud to serve your complete dental health needs in Nanaimo.  Our Nanaimo dentists and dental hygienists believe in continuous learning to bring you the latest technology in dental medicine and our team of dental professionals aspire to the highest level of patient care.  At each visit to our office, we treat you with the respect, honesty and dignity that you deserve.

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The Truth About How Often You Need a Dental Cleaning

We’ve all heard that poor oral hygiene leads to cavities, bad breath and can lead to more serious conditions like dental cleaning denal hygiene gum disease.  Since the body is interconnected, poor oral health has even been scientifically linked to other health conditions like heart disease and diabetes.

What is the role of dental cleanings in maintaining oral hygiene and how often should we have them?

Here’s a scenario:
Your dental hygienist seems troubled that you haven’t been in for a dental cleaning for over 2 years and your dentist is emphasizing how important it is for you to come in at least every 6 months for a dental cleaning.  You brush your teeth and floss every day and since your dental insurance only covers you for cleanings every year, you secretly wonder if the dentist just wants you to come in often so they can stay in business.

It seems rational that if you brush and floss daily you’re doing everything necessary towards excellent oral health, but there is a technical problem with this reasoning.  The problem is that plaque and bacteria that cause cavities and gum disease can be out of reach of your tooth brush and floss. This is especially true if you have deep pockets in the gum line between your teeth.  Normal pockets are 2 – 3 millimetres deep, whereas 4 – 5 millimetre pockets are considered deep and unreachable by home dental care measures.

The fact that your dental insurance provider only provides for cleanings once per year is a poor indicator of how often you really require a cleaning.  After all, how often has your dental insurance provider looked in your mouth lately?   And if you become one of the many adults who lose teeth due to gum disease, blaming your insurance carrier won’t change the grim fact.

So how often do you need a dental cleaning?

In truth it depends on your current oral health.  If you haven’t been in for a professional cleaning for awhile, it would be wise to book an appointment to have one done and ask your dentist and hygienist what your dental hygiene needs are.  Following your dentist’s advice might take more effort now, but will save you tremendously in the long term.

Find out more what you can do today to create and maintain excellent oral hygiene. Contact us to book an appointment.

Downtown Nanaimo Dental Group is proud to serve your complete dental health needs in Nanaimo.  Our Nanaimo dentists believe in continuous learning to bring you the latest technology in dental medicine, and our team of dental professionals aspire to the highest level of patient care.  At each visit to our office, we treat you with the respect, honesty and dignity that you deserve.

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Dental Health Links to Serious Disease

The concern about dental health is not only about having healthy teeth and a healthy mouth.  It’s a fact that the oral health equals overall healthbody is an inter-connected system, so it makes sense that poor dental health can spill over into poor overall health.

In fact there has been significant research links from poor dental health to:

  • Diabetes,
  • respiratory diseases
  • serious infections
  • heart disease
  • women delivering pre-term, low birth rate babies

Beyond these serious health issues there are several more common issues linked to poor oral health:

  • damage to your appearance and self-esteem,
  • sleeping problems,
  • behavioural and developmental problems in children
  • and even your ability to chew and digest food properly.

No wonder our dental team at Downtown Nanaimo Dental Group is so passionate about proper dental cleaning and dental maintenance!

Here’s what you need to do:

  • Brush and floss your teeth daily (yep, floss too!).
  • Use an antimicrobial mouth rinse; it can help to reduce the bacteria in your mouth. It is possible to have gum disease and not even know it. The signs of gum disease are bleeding gum, receding gum and bad breath.
  • Visit your dentist regularly to have your mouth examined and don’t wait for problems to see your dentist
  • Eat a healthy diet according to Eating Well with Canada’s Food Guide.
  • Do not smoke. If you do smoke, make sure to visit your dental hygienist regularly.
  • If you are pregnant, take especial care of your diet and oral health
  • Brush your children’s teeth for them, until they are able to write (not print) their own name. They should then be able to brush their own teeth with your guidance

It’s important to note that most extended health dental plans provide coverage for regular dental check ups and cleanings –usually every 6 months for children and 9 months for adults. If you have a gum problem, you may need to visit Downtown Nanaimo Dental Group to have your teeth cleaned by hygienist every 3-4 months until your condition resolves. This small investment is worth it considering the irreparable damage gum disease can cause.

Be sure to check your policy and maximize your trips to Downtown Nanaimo Dental Group for regular hygiene and check-ups by letting our dental reception know that you’d like to receive a reminder.  We’re happy to provide any extra service that keeps you smiling.  Book an appointment today.

Here are a few more good articles to read on the subject of dental health:

The Effects of Oral Health on Overall Health

How to Brush Properly

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